How to Wash Bed Sheets the Right Way [Video]

Most of us spend more time in our beds than we probably realize—about a third of our life, in fact. So, it’s important that our sheets remain clean and soft. But if you wash your sheets incorrectly, you could cause premature wear and tear; things like choosing the wrong water temperature or wash cycle can have consequences on the longevity of your bed linens.

We spoke with laundry experts to learn the right way to wash bed sheets plus how often you should be doing it (hint: probably more often than you think!).

It’s personal preference but our experts recommend washing your sheets weekly to remove dust mites, skin cells, and body oils. “You might consider washing them more frequently if you sweat heavily or have allergies, further enhancing the comfort and hygiene of your bed,” says Daniel Feliciano, co-founder of on-demand laundry service Clothslyne.